Study suggests honey and Nigella sativa (Black Cumin/Black Seed) expedites viral clearance in COVID-19 patients

The coronavirus disease 2019 (COVID-19) pandemic has impacted over 50 million people so far and has claimed more than 1.25 million lives globally.  As the virus continues to spread, with many countries experiencing second waves right now, we still do not have an effective vaccine against COVID-19. This makes finding an effective drug to treat […]

Nigella Sativa: Every Disease Has A Cure – Decelerating The COVID-19 Pandemic

Nigella Sativa (NS) is a popularly used medicinal plant throughout the world in various traditional systems of medicine like Unani, Tibb, Ayurveda and Sidha. Native to South and West Asia, NS is also known as Black Cumin, Nigella, Kalojeere, and Kalonji. The annual flowering plant belongs to the family Ranunculaceae and is an excellent phytomedicine. […]

Is Black Seed Oil Good for Hair?

Black seed oil for your hair Nigella sativa seed is an ideal ingredient for medicine and cosmetics. The study details black seed oil’s properties as: antibacterial antifungal anti-inflammatory antioxidant These properties can help maintain scalp health by addressing issues such as dandruff while keeping the scalp moisturized. Black seed oil could help seal in the moisture in individual hair […]

12 Amazing Benefits of Black Seed Oil

Uses & Benefits Of Black Seed Oil Black seed oil has shown potential in treating some of the most common health conditions, including high blood pressure and asthma. It also shows high antifungal activity against Candida albicans — yeast that can overgrow in the body and lead to candidiasis.  There are other types of black seed […]

The Health and Beauty Benefits of Black Cumin Oil

What is black cumin oil? Nigella sativa is a small flowering shrub with purple or white-tinged flowers that grows in Eastern Europe, the Middle East, and western Asia. While it may look unsuspecting, the shrub produces fruits that have tiny black seeds. These black seeds have been used in remedies for thousands of years. Archaeologists even found […]

Healthy Eating

Confused by all the conflicting nutrition advice out there? These simple tips can show you how to plan, enjoy, and stick to a healthy diet. The Harvard Healthy Eating Pyramid represents the latest nutritional science. The widest part at the bottom is for things that are most important. The foods at the narrow top are […]

Top 5 Supplements to Consider Adding to Your Diet

Black Seed Oil, Oregano Oil, Turmeric, Propolis, and St. John’s Wort I want to start by saying that I am a huge proponent of dietary supplements as long as they are bioavailable, meaning they are easily broken down and assimilated by your body. This is usually only the case when supplements are derived from whole […]

Healthy Digestion

One of the biggest issues in our epidemiology these days is digestive issues. It seems to now be the norm to be suffering from some sort of uncomfortable symptoms pertaining to digestion which has resulted in quite a bit of food fear which food and supplement companies have been taking advantage of marketing everything from […]